FUN OUTDOOR **BOOTCAMP** at Carlmont High (belmont)
Monday, May 14th, 2012Fresh Air Is Good For Your Health! Get Outside! Research shows that time spent outside can fight stress, boost immune systems, and even lower blood pressure. That’s why it’s great to get OUTSIDE with DO it Bootcamp!! We meet at Carlmont High School every morning at 6am for an hour long workout that includes cardio, strength, core and flexibility training. Aside from physical benefits of exercise, I’ll bet you’ll also make some friends along the way! www.doitbootcamp.com After more than 6 years leading outdoor bootcamps, I know people want a GOOD, TOUGH WORKOUT–but they also really want to HAVE FUN.